Tuesday, February 10, 2009

Sun Valley 10km Run Splits.









I suppose Sleeps description as "Easy" is fairly accurate.
I am always amazed at the consistent pace we generally run this run at.

1 comment:

  1. AnonymousFebruary 12, 2009 at 4:03 PM

    Dr Phil
    I love that data, its fascinating, im amazed at how consistent our stretching stops are and our times.
    Consistency pays.
    Is this data collected just from your stop watch? or are you hooked up to a satellite GPS- PC system?

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